Practising the ancient martial art of Kong Qi is something to be immensely proud of. You must summon the energy from within with a deep inward breath and hold the air in your lungs for as long as possible, then slowly release the air while stretching your arms palms facing outwards. The second breath of air is forced through your nose moving the ground beneath your feet. The third is gentle, an exhale of air through the mouth being one with the wind. Kong Qi the art of the air.